Force USA C10 Sliding Bench
Item number F-C10-SB
Fitshop Expert Review
Features
Stability
Variety of exercises
Adjustability
Product details: Force USA C10 Sliding Bench
- The Force USA C10 Sliding Bench is the perfect training partner for your Force USA C10 or Force USA C20
- Perform seated leg presses or hack squats
- Comprehensive leg training options with a leg extension / leg curl attachment
- 50-mm plate-loaded option for leg extensions/curls
- Uses the dual weight stacks of your Force USA C10/C20 cable machine, pulley ratio 1:1
- Simple connection with extension cables and carabiner clips
- Retractable spacer arm to maintain the distance between the bench and multi-gym
- Higher degree of safety thanks to the horizontal movement of the bench
- Seat and backrest with numerous incline settings
- Built-in wheels and lifting handle for easy repositioning
-
Scope of delivery includes:
- Tiltable leg press plate for mounting on the C10 or C20 with adjustable depth settings
- Preacher curl attachment
- Leg extensions & leg curls
- 3 colour-coated cable extensions of varying lengths depending on the user height or attachment
- Shoulder pads and handles for the hack squat
- Max. user weight: 150 kg
-
Dimensions set-up - Force USA C10 Sliding Bench:
(L) 210 cm
x (W) 68 cm
x (H) 81 cm
Folded - Force USA C10 Sliding Bench: (L) 210 cm x (W) 68 cm x (H) 45 cm
Description: Force USA C10 Sliding Bench
The perfect combination
The Force USA C10 Sliding Bench was custom-designed for the Force USA C10, is also compatible with the Force USA C20, and greatly expands the multi-gyms’ capabilities. The unique, main feature is that, after pulling a single pin, the bench can slide back and forth along a rail, allowing it to be combined with weight stacks to perform leg presses. Simply connect the lower cables of the multi-gym to cables included with the bench. An extendable support slides out to maintain a fixed distance between the bench and multi-gym. With your seat properly adjusted, you’re ready for leg day!The choice is yours: classic leg press or hack squat
You can leave the bench level and use the shoulder pads to perform hack squats or remove them and angle the seat for leg presses. The footplate and seat offer many customisation options, and colour-coded pairs of cables in various lengths help with adjusting the bench for different user heights. Both exercises are safer than the conventional versions since the weight isn’t pressing on you, and you’re lying in a comfortable, horizontal position. The resistance from the weight stacks is transferred 1:1, so you’re truly pressing the entire load unlike with a 45° angled, plate-loaded machine where a portion of the downward force is supported by the machine’s frame. This allows even advanced users to push themselves to their limit and take full advantage of the C10’s and C20’s heavy dual weight stacks.Even more leg training options
The leg extension / leg curl attachment can also be hooked up to the weight stacks using the long extension cables. With the Force USA C10 Sliding Bench, you can therefore perform a thorough leg workout using the cables and weight stacks. The leg extension / curl attachment can also be loaded with 50-mm plates if you prefer. This allows for even finer adjustments or for the bench to be used separately from the power rack by a second user.A comprehensive training experience
An included preacher curl attachment helps you perform isolated bicep and forearm exercises – either using weight stack cables or with free weights. The Force USA C10 Sliding Bench can, of course, also be used like any conventional bench, and the seat and backrest can be set to numerous angles of incline. The impressively high-precision laser-cut components come together nicely to create a solidly-built construction. Despite its hefty weight, the bench can be lifted by its handle and easily wheeled out of the way or repositioned.Warranty conditions: Force USA C10 Sliding Bench
For further information on the warranty, please refer to the manufacturer's terms of warranty. The manufacturer's warranty is an extra service and does not affect your statutory rights.
| Manufacturer's warranty | Full warranty |
|---|---|
| Home use | 24 months |
| Semiprofessional use | 24 months |
| Professional use | 12 months |
Force USA C10 Sliding Bench Test & Evaluations
5
0
4
0
3
0
2
0
1
0
0 of 5 Stars
(0 Customer ratings)
Write the first rating!
Force USA C10 Sliding Bench Accessories
-
- Taurus floor mat set
-
In stock
from 49,90 € -
- Taurus weight plate 50 mm PU 3G Pro
-
In stock
from 13,01 €
Product Safety
Manufacturer Information
The manufacturing information includes the address and related information of the manufacturer of the product.- GymCompany, S.L.
Av. Corts Catalanes, 9
Sant Cugat del Vallès, BCN
Spain - +49 800 1813755
- info@forceusa.net
Safety Information
- Before you start & safety precautions
- Read all instructions in the manual before assembling or using this equipment
- Only tighten nuts and bolts loosely until all equipment is assembled. Once the equipment is fully assembled, tighten from the bottom up, working evenly around the unit.
- Remove all parts from the packaging and count each component separately to ensure everything is provided correctly, noting that some items may be pre-assembled
- Follow the instructions and refer to both the individual assembly pages and the exploded views of the equipment whenever possible
- The owner is responsible for ensuring that all users of this unit have read the user manual and understand the safety precautions
- It is highly recommended that two or more people are used for assembly
- Ensure all parts are in working order prior to use
- Make sure all pivoting components are able to move freely
- Do not use or store the equipment outdoors or around water
- Do not over tighten any component with pivoting function
- Keep hair, fingers and clothing away from moving parts
- Only use attachments recommended by the manufacturer
- Never operate if parts are not functioning correctly
- Always stretch prior to using equipment
- Stop immediately if you experience any pain, dizziness or nausea
- Before starting any exercise program consult your doctor
- Preservative maintenance
- To ensure your equipment is operating at its peak, please follow the below preventative maintenance schedule performing all tasks upon initial assembly:
- Daily Maintenance
- Wipe down the equipment to remove any dust and sweat residue with a dry, non-abrasive cloth
- Inspect the unit for noisy, damaged or loose components
- Monthly Maintenance
- Thoroughly clean the equipment using a non abrasive cloth dampened with a mild, all purpose cleaner ensuring to thoroughly wipe down and dry the equipment afterwards
- Apply a 100% silicone lubrication (preferably spray) to guide rods, pulley sliders, weight plate carriages and any other moving parts where friction can occur including bearings (where applicable). Any other form of lubrication will void your warranty
- Check the tightness of all bolts, nuts and screws
- Check the cables for fraying or any signs of wear and ensure they are at the correct tension with a small amount of slack at resting position (where applicable)
- Inspect pulleys for any damage or cracks (where applicable)
- Knurling can be cleaned using a soft bristled brush to help remove any particles that may be nestled within the knurling
- Vacuum around the machine/equipment to prevent dust acclumulation
Payment methods
Fitshop puts each fitness equipment through its paces. Then our team of sports scientists, serious athletes, and service technicians of many years of experience evaluate the products of different categories.
Compare easily the products using the Fitshop expert review and find your appropriate equipment.
Fitness equipment
test personally on site - now!
69x in Europe
Europe's No. 1 for home fitness
69x in Europe